SPECIALIZED COUNSELLING AND PSYCHOTHERAPY SERVICES IN LONDON ONTARIO
In-Person and Virtual Appointments Available
NO WAITLIST | FREE PARKING
WELCOME TO COUNSELLING SERVICES OF LONDON
We are an established Psychotherapy practice dedicated to providing safe, confidential therapy services in a supportive and affirming environment.
Are You Feeling Hopeless? Frustrated? Overwhelmed?
You sometimes feel misunderstood, invalidated, discounted and “not enough.” You go through life trying to make up for these feelings by overcompensating, trying to please others and attempting to be everything to everyone.
Or maybe your life has been pretty good, but recently you’ve had a certain event or life transition that has thrown you off balance. You’ve never experienced this before and you’re feeling stuck.
You are feeling lost, not sure where to turn for support.
It feels as though stress has taken over your life. Work is no longer fulfilling. Your home life and relationships are suffering and you feel defeated at the end of the day. You’re starting to realize that you have lost your true self somewhere along the way – and you’re not sure how to get yourself back.
How Can Psychotherapy Services Help?
Whatever you may be going through, counselling services provide a safe and validating relationship in which to gain insight, foster strengths and develop the coping skills you need to manage difficult emotions, relationships and life transitions.
Counselling is an excellent way to spend an hour tuning into yourself, your experience and your individual needs.
Our counselling approach is warm, supportive and informal. Through the process of counselling and psychotherapy, we’ll work with you to gain a deeper understanding of yourself and others in your life, which will allow you to reconnect with loved ones and finally feel comfortable in your own skin.
Finding a therapist with whom you have a good connection is integral to this process.
We invite you to explore the website to learn more about our unique counselling approach, the different specialized therapy services we provide and how we can get started working together. You’re ready for something to change. Don’t wait another day. Our therapists in London are here to help!
