Olivia Riad, Registered Psychotherapist

MY PASSION

Please note I am only able to offer virtual sessions at this time. As a Registered Psychotherapist (Q) my hope is to create a safe and unique space to help you feel comfortable opening up. During our time together, I hope to offer unconditional acceptance, positive reflection, and help to create alternative narratives and visions for yourself.  I combine both my passion and personal interest in understanding what you need, to help you feel comfortable where you are in life.

I want to understand the intricate details of your life that make you uniquely you and would be honored to facilitate the process of your self-discovery and healing.
Registered Psychotherapist in Ontario

WHO I WORK WITH

I love meeting and working with a range of diverse individuals in all walks of life. I feel I specialize in  working with young adults who find themselves struggling with various concerns such as anxiety, overthinking, depression, managing life changes, and those who have are feeling lost and ready to make positive changes within themselves and in their lives. 

MY APPROACH

My therapeutic style is eclectic and collaborative. Certainly there is no “one size fits all approach”, which is why I take the time to discuss action plans with my clients, always making decisions together. You are the expert during your therapeutic journey, and I work as a guide.

I hope to offer you a non-judgmental, warm, and compassionate space that will allow you to laugh, cry, vent, process emotions, explore, transform, and heal. Whether you are looking for someone to provide encouragement, support, or challenge you to grow, I will meet you where you are.

I consider it a privilege to be a part of your life’s journey.

I hope to help create a custom intervention plan for you to reach your goals and develop a deeper understanding of yourself.

Let’s take the next step in your healing journey together.

I’m Ready!