Hannah Steyaert, Registered Psychotherapist
MY PASSION
My passion for being a registered psychotherapist comes from my desire to help others achieve their goals and become the best version of themselves.
I will hold a safe place for clients to work through their daily struggles, difficult emotions, and significant life events.
Who I Work With
I welcome clients from all backgrounds and stages of life, including all gender identities.
I have a passion for working with young adults, as I can relate to the challenges and life-changes that occur in this stage of life. More specifically, I love helping clients with anxiety, depression, self-esteem issues, relationship issues, identity issues, and adjustment to life changes.
MY APPROACH
My approach as a registered psychotherapist is very individualized. I am a kind, compassionate, and open-minded psychotherapist who focuses on building rapport and a therapeutic relationship, with an emphasis on your strengths and unique circumstances. I use an integrative approach where you are supported utilizing various therapeutic modalities to meet your distinct needs in a safe and non-judgmental environment.
I will create an individualized treatment plan with with you to ensure that your unique needs are always addressed.
I tend to inquire about childhood experiences, attachment, and relationships with caregivers to see if these factors are impacting the your presenting problems and current relationships.
I have studied a variety of therapeutic approaches. I utilize psychodynamic therapy, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), mindfulness-based therapy, and solution-focused therapy in my work with clients.
You don’t have to keep struggling everyday.
Let’s start this journey together.