SELF-ESTEEM COUNSELLING IN LONDON ONTARIO
I am ready to find my voiceDo you feel uncertain about yourself?
Do you find that you often doubt your abilities?
Do negative thoughts and insecurities hold you back?
No matter what life stage we are at, we can sometimes feel discouraged, frustrated or insecure. Many of us have experienced feeling misunderstood, invalidated, discounted, and “not enough.” We go through life trying to make up for these feelings of inadequacy by overcompensating and trying to please others. We then feel that we have lost our true selves and resent others for “making” us act a certain way.
Those of us who have low self-esteem, or who tend be overly critical of themselves are at a disadvantage in the workplace, in school, in social settings, and even in their personal relationships.
If these feelings go on for too long it can hold us back in many areas of our lives.
If this sounds like you, we want you to know that we understand and therapy with us can help you:
Find new confidence and empowerment within yourself and your life
Support you through scary, yet positive growth and change
Improve your relationship with yourself and others
Support you through depression or anxiety and find ways to alleviate your pain
Identify your purpose and what brings excitement and passion to your life
Develop your self-awareness and learn to love and respect who you are
And most importantly,
Find a voice for yourself!
Can you feel better?
Yes! Through counselling and therapy, we can help you focus on your inherent self-worth, rather than constant comparison to others. You can recognize and heal from feelings of always being second best, and learn to be completely comfortable with who you are.
Our team of therapists want you to know that you are worth this change and we are excited for you! Please don’t wait another day to feel better and begin to have confident purpose in your life. We hope you take that step to contact us so we can help you find your voice.