Helping women get unstuck in love, work and life through individual counselling in London Ontario

Let’s do this!

Transforming How Women Tap into Their Personal Power

Whether you are single or married, six-years-old or 82, I believe individual therapy can help you improve your emotional well being, enhance your ability to manage relationships and become the best you that you can be.

I love providing therapy to people of all ages and genders, however, I specialize in treating concerns that are more relevant to women. Often, women are more likely to turn inwards with their emotional difficulties, resulting in an increase in the feelings of depression, anxiety and low self-esteem or self-confidence.

EMDR

Therapy

EMDR is considered a breakthrough therapy because of its simplicity and the fact that it can bring quick and lasting relief for most types of emotional distress…

Counselling for Overwhelmed Women

Your middle years should be full of joy and discovery, but due to the stress of navigating a career, home life and relationships you may be left feeling hopeless and alone…

Self-Esteem Counselling

If you suffer from low self-esteem, you know how deeply it affects your overall quality of life; your relationships, your work and your ability to be resilient and fulfilled…